Health quiz - answers

For those of you who answered the questions in the post "health quiz "http://www.babyblog.ru/community/post/english/1691561 here are the correct answers:

1. Right. Regular exercise stimulates the release of certain hormones/chemicals in the blood that make you feel good.

2. Wrong, but you must eat carefully to make sure that you get enough vitamins and protein.

3. Wrong. Both are carbohydrates that act very quickly to give you energy.

4. Right. otherwise, your metabolism is slow all day.

5. Right. You must eat some fat in order to be healthy. Very little fat is bad for you.

6. Wrong. Fat is worse for you than sugar. Too much fat can thicken your arteries so that the blood cannot get through.

7. Wrong. People put on weight as they get older because they don´t make much exercise.

8. Wrong. You should eat five portion a day if you want to be really healthy and prevent dangerous illnesses.

9. Wrong. red wine is better for your heart that white wine.

10. Wrong. Cooked tomatoes are better for you, as they protect you against certain kinds of cancer.

What is the opposite of these words?

1. unhealthy

2. uncooked

3. worse

4. put on weight / gain weight

5. ill