momlife The app for Modern Moms

Download for iOS or Android

Any remedies for back pain?

You will be able to see all photos, comment and read other posts in the app


Open this post
in the app



— Warm shower .

— Maybe some prenatal yoga? Cat/cow poses?? :) or figure 8 hip movements

— I've been doing the cat all day lol

— Tylenol works great and then I usually stretch and do some yoga. It works every time :)

— Tylonol seems to be the only thing that works long-term from me. Stretches and yoga work while I'm doing them, but as soon as I stop my back pain comes back.@mommaxbearx

— @hperry845 Damn I am sorry girl:/