Любовь Шкиль
25 ноября 2017, 17:49

всем привет девчата хотела спросить как вы худели после родов.

Ответы 5
1

5 ответов

Маришка
26 ноября 2017, 22:14
...

И я хочу спросить КАК? 😁

•°●Аня●°•
26 ноября 2017, 10:36
...

Система -60 в помощь. На сайте есть сообщество. Посмотрите

Елена
25 ноября 2017, 17:56
...

ела овощи. утром в обед и вечером с мясом и с хлебом даже. овощи любые жареные вареные паренные .. -8 кг за 3 недели, чувства голода не было. через год после родов занялась ( во время Б 19 кг.)

Любовь Шкиль
25 ноября 2017, 17:55
...

и что помогает

Наталья
25 ноября 2017, 17:54
...

уменьшала порцию в два раза и хотя бы обруч+наклоны

Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. 1 Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch. Created with Sketch.