Любовь Шкиль
25 ноября 2017, 17:49

всем привет девчата хотела спросить как вы худели после родов.

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1

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Маришка
26 ноября 2017, 22:14

И я хочу спросить КАК? 😁

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•°●Аня●°•
26 ноября 2017, 10:36

Система -60 в помощь. На сайте есть сообщество. Посмотрите

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Елена
25 ноября 2017, 17:56

ела овощи. утром в обед и вечером с мясом и с хлебом даже. овощи любые жареные вареные паренные .. -8 кг за 3 недели, чувства голода не было. через год после родов занялась ( во время Б 19 кг.)

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Любовь Шкиль
25 ноября 2017, 17:55

и что помогает

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Наталья
25 ноября 2017, 17:54

уменьшала порцию в два раза и хотя бы обруч+наклоны

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