Александра
2 апреля, 08:49

Привет всем)) кто нибудь делает упражнения для беременных,какие результаты и какие упражнения можете

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Янина
20 апреля, 00:22

Я делаю зарядку, на ютубе есть видео не помню км называется, но она сразу появляется, найду спину мне оно очень нравится!

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Юлия
2 апреля, 12:22

Я в основном растяжку делаю и на фитболе немного спину разминаю и круговые движения сидя делаю. в интернете много упражнений для беременных, я выбрала то, что мне понравилось))

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